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I always expect more than i actually should, i think to myself i shouldn’t or i won’t expect anything from these people but i always do, most of the time i expect more from close people to me eg. family, close friends. I think the reason why i expect too much from people is because … Continue reading We often expect more than we should, then get hurt.
Originally posted on All Things Insurance:
Stress is built into our system, its part of our ‘fight or flight’ system. Its how our bodies adapt to challenging situations. That said, we seemingly believe that stress is always bad for you. This is not true. Confused? Keep reading Upto a certain level stress is good as… Continue reading HOW TO: Manage Stress. Part I: What Stresses you out?
Its not as easy as people think it is. When i was younger i was brave i wouldn’t have any fear about anything i could talk to anyone anywhere do anything, i would go to school every day and be a bright kid. Then i went on to high school/secondary, then slowly i started feeling … Continue reading Scared, nervous, judged, fears, alone.